FEATURE: WEARABLES
all your health and fitness stats in one place,
you can better manage your health; easily
see where you are in your cycle in the on-
device dashboard
Information at a glance: Easily navigate
the new personalised, on-device dashboard
to see daily activity stats and health metrics
like female health tracking; hydration, sleep
and weight (coming soon)
Personalised insights: Know yourself to
improve your health with new dynamic
insights about your activity, heart rate,
nutrition and sleep to help you reach your
goals with positive reinforcement and tips to
course correct when needed (coming soon in
the Fitbit app)
Social motivation: Connect to one of the
largest health and fitness social networks
in the world, with more than 25 million
active users for added motivation to reach
your goals when you engage with friends,
family and others through Feed, Groups and
Challenges in the Fitbit app
24/7 guidance and motivation: Stay on
top of all your daily activity and get a more
complete picture of your overall health with
features like automatic exercise recognition,
Reminders to Move, Relax guided breathing,
sleep tracking with Sleep Stages and Sleep
Insights, and more
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years, with more than 7.5 billion nights
tracked. Fitbit also introduced Sleep Stages
and Sleep 3 Insights based on heart rate
variab